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RC PE4

Started by Leland Riemer, August 29, 2018 · 3 Replies · 49 Views

Leland Riemer

Hello, 

I'm on Step 6 and just want to make sure I'm on the right track.

Thanks!

 

 

Jeffrey Bittner

Nice work, Leland!

As you pull, try to keep your hands a little bit wider. Your goal is to have a 90 degree bend in your elbows at the top of each rep. You can see in your front view that your elbow angle is too closed. Also, make sure that your elbows are directly out to the side as you pull. You can see in your side view that they have the tendency to drift in front of the shoulder. Try to keep your elbows and shoulders in line with each other. Keep up the good work!

Leland Riemer

Thanks for the feedback! 

How far apart should rings be mounted from each other?

Leland Riemer
20 minutes ago, Leland Riemer said:

Thanks for the feedback! 

How far apart should rings be mounted from each other?

Never mind. Looks like 50cm is a pretty standard width for Gymnastics.