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V ups

Started by Leigh Kettle, August 9, 2018 · 2 Replies · 107 Views

Leigh Kettle

First night tonight working v ups 

 

any critique much appreciated 

many thanks 

Leigh 

 

 

Matthias Schwartz

Hey Leigh, looks great to me. The only note I have is that I recall that the demos have the folks reaching either to touch their toes or past their shins with their hands. I know that when I try to touch my toes it makes me compress a little better. Anyway, looking good either way.

Matt

Alessandro Mainente

Hi Leigh, try to keep your knees locked, in order to reach the floor with the arms you are welcome to move the arms a bit wider.