This forum is archived information and is no longer active.

Side to side/inside squat form check

Started by Leigh Kettle, July 31, 2018 · 4 Replies · 71 Views

Leigh Kettle

Hey guys

here is my side to side squat and paired mobility inside squat for form check please 

many thanks 

leigh

https://youtu.be/NdjlNCgPRiI

Mark Chin

I have no constructive criticism. But I will say they look a lot better than mine. Ha! It's true. I hope to get your depth in the middle of the side-to-side squat one day. 

Alessandro Mainente

nothing that should be corrected, nice work.

Leigh Kettle

Thanks guys 

im sure you will mark

Believe me if I can anyone can lol

all the best 

Leigh 

Alessandro Mainente

ahahah Leigh.....here I can say I cannot, I have so many restrictions in ankles due to previous strain that I can barely squat at 45° with feet together.