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SL PE5 Form Check

Started by Benjamin Nutt, July 30, 2018 · 3 Replies · 50 Views

Benjamin Nutt

Hey folks! Just started training SL PE5, wanted to get a form check. Strength and mobility portions included. 

Alessandro Mainente

Hi Benjamin strive for holding the knees locked all the time.

Benjamin Nutt
6 minutes ago, Alessandro Mainente said:

Hi Benjamin strive for holding the knees locked all the time.

Thanks Alessandro. The movement looks good otherwise though?

Alessandro Mainente

yes, the movement and range of motion is perfect.