Stall bar reverse leg lift

Hey guys

May I have a formcheck of this exercise please

many thanks in advance 

Leigh 

 

Buttery smooth The course video shows a bit more compression, I try to tap my toes on the floor while keeping lower back on the bars (it does depend on torso, arm and leg length ratios, though).

I really want to set up an outdoor training area now...

Thanks nick appreciate that 

yeah I am pretty much maxing  out on my compression during the descent whilst keeping lower back on bars  but will keep striving to get more compression 

thanks again mate 

Leigh