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FL/PE9 Negative body lever Form Check

Started by Koenraad Van Leemput, July 8, 2018 · 2 Replies · 54 Views

Koenraad Van Leemput

Hi,

I am working on negative body levers. This is my first attempt at this element.

Anything specific I should focus on improving? 

Thanks for any feedback,

Koen

 

Alessandro Mainente

Hey Kohenraad, never let the heels to reach first than the glutes. Als keep the elbows and hands at shoulder width.

Koenraad Van Leemput

Thanks for the feedback Alessandro.  I will make the necessary corrections.