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RC PE2 +iM

Started by Devon O'Neal, July 3, 2018 · 2 Replies · 61 Views

Devon O'Neal

I have been working on this for many months and finally got 4x9, so I thought I'd better submit a form check to make sure I am heading in the right direction. Any critique would be greatly appreciated. Thank you for your time!

 

 

Alessandro Mainente

HI Devon, a general tendency that you are showing in all the reps is the lower / middle back arched that leads to the ribs sticking out. the lower back must be held in a neutral position.

Also, I prefer slower reps.

Devon O'Neal

@Alessandro MainenteThank you! I will definitely work on your suggestions and submit a form check when I feel like I have made some progress. I definitely appreciate you pointing these things out to me!