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SL/PE5 Twisting Arch Up

Started by Leland Riemer, June 18, 2018 · 3 Replies · 80 Views

Leland Riemer

Form Check please. 

 

Everett Carroll

Hey Leland, 

Really great work here. This is a good degree of rotation but there's always room for more. Keep fighting to twist more with the goal of getting your top elbow pointed directly at the ceiling. 

Leland Riemer

Will do. Thanks!

Alessandro Mainente

I suggest a video from a front view in order to check for the range of motion in the rotation and eventually asymmetrical work.