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Vertical Frog

Started by Darwin Jose, June 18, 2018 · 2 Replies · 100 Views

Darwin Jose

Trying to keep my quads engaged, knees locked and back straight. Thanks for your feedback. 

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Everett Carroll

If possible, try to get your bent leg's shin vertical. If you can't quite get there yet, just keep working toward it. 

Darwin Jose

Thanks!