Rib Cage Expansion

[Abhinav09]

Hi ,

I started with GB 8 months ago. i am 32/Male/62Kg (136lb)/5ft 9 in height.

My WoD includes static positions (except manna) and one push XR /pull/core. I feel the improvement in arms, legs and chest muscles and feel satisfied with progression.

1) Now I want to increase the size of my rib cage as my chest appears deflated.

(see the attached photo, first from left in red T-shirt)

Should I go for some special exercise or focus on breathing pattern.

2) For my low body weight, I assume that as I build up muscle mass and bone density, the body weight will increase as required.

Thanks for all the help.

[Ortprod]

You look completely normal to me.

[Abhinav09]

Thanks Ortprod,

To a trained eye I look fit, but where I live, I rarely get one

Anyway I think the topic would be of relevance to others, especially late starters.