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XIaopeng forward

Started by Bronwyn Higgins, June 12, 2018 · 2 Replies · 48 Views

Bronwyn Higgins

Hello all, 

any tips to make this better? I’ll  be stuck on the pushups for a while, might as well into the get into the xiaopeng forwards... thanks!

 

Everett Carroll

Hey Bronwyn,

Not a bad start! I have two tips for you:

1. Shrug as much as possible as the weight passes overhead. 

2. Don't let the weight drift too much toward the middle of your body. You want to rotate only as much as necessary to keep the weight orbiting around your shoulder. 

 

Bronwyn Higgins

ah hah. i will concentrate more on both points. thanks @Everett Carroll !