Hi! Just started the planks. How do they look?
This forum is archived information and is no longer active.
SpL- PE2
Started by Zachary Ladwig, June 8, 2018 · 3 Replies · 42 Views
Not the bad, the hold seems to be solid.
corrections for you:
-move a bit lower the hips, a straigth line from heel to shoulder must be showed;
-move the forearm at the point where they are parallel.
@Alessandro Mainente
thank you!
how does this look?
The form is generally correct. try to avoid excessive shaking and keep heels together.