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MN PE1 form check

Started by Henri Kreizel, June 2, 2018 · 1 Replies · 80 Views

Henri Kreizel

Hi there,

Is my form correct on these (I change direction each set so you can see me from all angles) ? My phone stopped at the beginning of the last set beacause it has no memory left..
 

 

Jeffrey Bittner

You're off to a good start on this one. As you do your tuck ups, try to keep your knees together and your spine as straight as possible. On your iM you are doing a good job of keeping our knees straight. Be sure to keep the weight stacked directly over top of your shoulder throughout your set. As you stand up, push tall through your shoulder keeping your arm right next to your ear.