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Beets

Started by Arsen Giller, June 1, 2018 · 0 Replies · 34 Views

Arsen Giller

Hi all,

do we look at beets as starches or vegetables. 

I like them raw or roasted and wondering if I should be adding them as either lunch or dinner starch. Only reason I could think to stay away is because they are relatively high in sugar. 

 

Thought?