Is it ok to press the toes into the wall to help create a straight line position?
Attempted fixes:
engage core and glutes to try and get straight line.
trying to get PPT but don't think I've got it.
Thank you for your help!
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Started by Christopher Ha, June 1, 2018 · 1 Replies · 87 Views
Is it ok to press the toes into the wall to help create a straight line position?
Attempted fixes:
engage core and glutes to try and get straight line.
trying to get PPT but don't think I've got it.
Thank you for your help!
HI Christopher, many corrections needed:
-stay closer to the wall;
-hands should be placed under the shoulders when you are in the handstand position;
-legs together;
-tilt the hips to the side and move the weight on the supporting hands before lifting the other hand.