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Planche Lean form check

Started by Jerh Shyang Cheng, May 30, 2018 · 5 Replies · 77 Views

Jerh Shyang Cheng

Hi, 

I would like some advice on my planche lean. How would you rate my form from the scale of 1-10. Ten being the best.

 

 

Planche Lean 30 May 2018

Everett Carroll

Hi Jerh,

Sorry, but the link did not work. Can you please try a new one?

Jerh Shyang Cheng
1 hour ago, Everett Carroll said:

Hi Jerh,

Sorry, but the link did not work. Can you please try a new one?

Sorry, 

 

Please try again, I have modified the setting. Thanks 

Alessandro Mainente

To me video does not work again.

Alessandro Mainente

Now I can see you...well

-are your knees fully locked?

-hips are  a bit piked, try to make them flat;

-a bit more of lean is required.