Hey folks! First day of FL PE5. How do I look?
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FL PE5 Form Check
Started by Benjamin Nutt, May 28, 2018 · 3 Replies · 84 Views
Hey Benjamin,
The PE looks good. For the iM, open your chest more before lifting your hips. In other words, retract fully during the stretch.
Mastery testing next week so I wanted to get another form check. @Everett Carroll , I've heeded your advice to open my chest more in the iM. Hopefully it looks good!
Nice work, Benjamin.