HS PE4

Hi, just started on this one, how does it look?

PEhttps://youtu.be/jJ3JYE-s9uw

imhttps://youtu.be/LlhT_kLP47o

Thanks

You're off to a good start, Johan. Work on keeping your core engaged during the PE in order to keep your ribs pulled in and your spine pressed against the ground. Also on your iM, avoid hunching forward as you lift the bar. Try to keep your chest as open as possible during your set.

How does it look here?

PEhttps://youtu.be/23dIPLaODbw

imhttps://youtu.be/SY1bmHVxjM0

Thanks

The PE is ok, in regards of the IM, I suggest you practice in front of a wall with your nose at 1 cm. in this way you can avoid crunching forward.

nice suggestion, thanks!