SE1/Im

 Se1

This has been really challenging! The Bent Arm Half Straddle Planche Hold seems to be next to impossible! Really could use some pointers on how and what to work on for this.

 

Appriciate the feedback guys! Been a lot of help so far

Hi Erlend, look the video below. you are doing the first variation mistake by not completing the hips extension. 

my variation leads to a better result because you no longer need to think about hips extension lately.

 

Thank you! Really appreciate the video.

You’re welcome!