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Deck Squat Mastery

Started by Simon Wiskowski, May 17, 2018 · 1 Replies · 128 Views

Simon Wiskowski

Hey everyone!

I just finished a lower body workout and I demonstrated mastery of the 5x10r deck squats with 5x10r skier squats for mobility! Perfect form. I just wanted to share my win with our community! Now I can officially start Foundation Two!

Woohoo!

Pauline Taube

Hi Simon,

awesome work! Congrats :D feel free to share a video of your progress :)