SLS PE7 + iM

Hi!

How is my form in this element?

Thanks for your help!

Nuno.

 

Hey Nuno, PE is simply perfect. on the IM strive for more range of motion.

Hello!

Is this iM  good to move on?

Thanks for your help!

Nuno.

 

Hey Nuno, for the inside squat you should aim for deep squat and deep knee range of motion..like reaching the floor ;-)

@Alessandro Mainente OK:) but should I move on and work on getting to the floor while I am on other progressions, or should I stay on this PE until I can get on the floor ?? Thanks for your help ! 

The answer is that if now you have never tried reaching the floor with the knee you need to look more to this detail.