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FL PE1 Mastery Check

Started by Andrew Molina, May 14, 2018 · 1 Replies · 37 Views

Andrew Molina

Hi,

This is the 5th set of Week 9 for FL PE1. Would love a sign off or any corrections I need to make before moving on. Thanks!

Andrew

Jeffrey Bittner

Awesome job, Andrew!

Way to keep your lower back pressed into the ground throughout your set. Before moving on, try to open your hips more as you hold. I like to aim for about 45 degrees. Keep up the great work!