Worked on those a bit more sets 5 and 6...
May i move on?
Backview..
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Started by Johannes Walser, May 11, 2018 · 9 Replies · 100 Views
Worked on those a bit more sets 5 and 6...
May i move on?
Backview..
hi Johannes, the view does not help me in evaluating your exercise. can you shoot another video?
Hey @Alessandro Mainente:
Here are 2 more vid, one is with legs slightly higher.
The work is not bad, consider the possibility to reverse the lumbar curve in order to act more on the glutes.
Thanks alessandro!
So more ppt? I thought back has to be flat...
In all the planche development where hips are extended a PPT is one of the cue points. always.
Hey @Alessandro Mainente
Does that look better? https://youtu.be/hy368A-27-s
Definitely better.
@Alessandro Mainentemay i move on or do i have to put more work in it?
They are good, if PE is passed you can move on.