Stuck on Ground Rows

Hi Community,

As many people I have problems with ground rows (RC PE2). I wonder, what is a full rep. At the top position do I have to touch my chest or my shoulder with my hand or the ring? Normaly I do this, but in the last two sets I can't on the last few reps (I stuck on 4x9 for five months now). Pulling up is no problem, but at the end there are a few cm missing. Think the rhomboids are too weak or fatiqued? Or the lats?

In the train-along-videos I think the athleates also don't touch their chest.

Hi Christian,

You should pull up so your chest is almost touching the rings. If you are unsure about your form I recommend to submit a form check  

Thanks for clarification!

A form check will follow soon ...