Hi folks. I'm into F3 on my SLS - it's surreal!
Can I get feedback on my form please? Thanks!
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SLS SE2 + iM Form Check
Started by Benjamin Nutt, April 12, 2018 · 2 Replies · 31 Views
IF you lock out your knees you will make me happy...
joking, the cue of the exercise is not focusing on the extended leg but consider that a locked knee is by far better in order to avoid possible compensation on the hip.
You have a nice natural ankle mobility!
18 hours ago, Alessandro Mainente said:IF you lock out your knees you will make me happy...
joking, the cue of the exercise is not focusing on the extended leg but consider that a locked knee is by far better in order to avoid possible compensation on the hip.
You have a nice natural ankle mobility!
Lol, I was thinking about that. I’m actually going to start with Week 2 and focus on locking my knee before increasing volume!