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SLS/PE7 form feedback

Started by George Traganidas 235308, April 11, 2018 · 2 Replies · 31 Views

Jeffrey Bittner

Nice work, George!

As you do your side-to side squats you are doing a great job of keeping the hips low to he ground during the transition. Keep working on getting your glutes closer to the floor in your squat position. The hip, knee, and ankle flexibility needed to get the glutes closer to the ground will become extremely important within the next few progressions. Great work on your iM as well. Just a little bit more practice and you'll have your upper legs to horizontal as you lower into your inside squat!

George Traganidas 235308

Thanks