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FL PE /1 + IM

Started by Giulio Michelusi, April 8, 2018 · 3 Replies · 63 Views

Giulio Michelusi

Hi everyone, I zeroed all' the training and starting again the journey. :) here it is my first exercise.thank you 

 

Jeffrey Bittner

Nice work, Giulio! Keep trying to lift your shoulders slightly higher off the ground on your PE while pressing your lower back into the ground. Also work to open your hips to about 45 degrees. Your iM looks awesome, great job!

Giulio Michelusi

Correction, thank you: 

 

Jeffrey Bittner

Solid improvement! Nice job opening your hips more. As you get tired keep working to press your lower back into the ground. Great job!