RC/PE2

So I entered this trap... :-). I did 5*3r volume for two workouts no problem, but 6r in a set are not yet possible... But it is just a matter of time.... :-) 

How is my form anyways? 

Thanks a lot, Petra

Bump

Crazy question -- why don't your feet slide forward! Mine do, unless I row at the gym on the mat, or wear sneakers at home.

I think your form looks great -- a good tight line. You're not quite low enough for a full ground row, but a lot of us have had to do a height somewhere between ground and incline row to transition to that full depth.

Heh @Jennifer Marie, thanks. It's quite non slippery surface, thanks god :-).