I'm excited to share my progress w/ front stretch. I've recently set a goal of doing FS once as week for 13 weeks, and today marked my 6th week. For the first time, I was able to touch the ground during the 2 pike 2 squat sequence! And in a couple stretches I felt a difference in being 'comfortable' and feel it working the right areas where previously it felt just like work to get into the positions.
Thanks GST