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SL/PE1

Started by Andrew Molina, April 1, 2018 · 2 Replies · 36 Views

Andrew Molina

Hi,

Thanks in advance for reviewing. For this one, I think I'm good compared to the example video, but wanted to check my torso angle. Also, I know I should have a weight but was just videoing form. What is the mastery weight used?

Thanks!

Alessandro Mainente

HI Andrew, the form is good, for mastery a 2-3 kg weight is ok. Remember to keep the spine straight and your knees together.

Andrew Molina

@Alessandro Mainente Awesome, thank you!