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SL PE3 form check

Started by Athanasios Rovos, March 30, 2018 · 3 Replies · 56 Views

Alessandro Mainente

Nice range of motion here!!

Athanasios Rovos

Thank you @Alessandro Mainente ! At the top of the rep should i be more perpendicular to the floor or this slight angle is just fine ?

Alessandro Mainente

This angle is ok, it is more similar to the arm activation during the normal stall bar side lever.