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FL PE2 form check

Started by Athanasios Rovos, March 30, 2018 · 2 Replies · 61 Views

Athanasios Rovos

 How is my technique ? Any tips on breathing ? 

 

Athanasios Rovos

@Alessandro Mainente any tips?

Alessandro Mainente

You need to round more your upper back, you can feel a nice sound when you fall on the back, this happens when the move does not take place on a rounded surface like the curved spine.