What is the proper way to count reps for MN/SE7? Thank you.
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MN/SE7 rep count
Started by Mark Schoenhard, March 25, 2018 · 1 Replies · 48 Views
HI Mark 5 reps each side is 10 rep total.
This forum is archived information and is no longer active.
Started by Mark Schoenhard, March 25, 2018 · 1 Replies · 48 Views
What is the proper way to count reps for MN/SE7? Thank you.
HI Mark 5 reps each side is 10 rep total.