The area around the knuckles hurts. When I do handstands, I sometimes press really hard on my fingers to keep balance. Is this a sign that my finger strength isn't too great?
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pain on my hands
Started by phken4343, April 7, 2010 · 1 Replies · 2,277 Views
Train with grippers, they've helped me immensely with my handstands.
I suggest Captains of Crush.
Also try to relax for a few days and try again. It might be from too much strain.