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Primary Exercise vs Mobility Exercise - Differences in Difficulty

Started by Craig Kopulsky, March 16, 2018 · 1 Replies · 120 Views

Craig Kopulsky

I'm just getting started on Handstand One. I found the initial primary Exercise at the beginning of the workout to be easy but the mobility exercises was a bit more difficult. Should I Mark that I found the exercise to be easy, or difficult, since there is only one rating for both of the exercises?

Thanks.

 

Everett Carroll

Hey Craig,

In situations like this, click the 'Failed Mobility' button. That will ensure your strength portion gets harder but will prevent you from advancing to the next progression.