While I'm not yet nearing completion of this element, before I get close I want to ensure that my form is reasonable. I'm in my 2nd set in this video of 4 at this level.
Thanks!
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FL PE2
Started by Anthony Del Balso, March 14, 2018 · 1 Replies · 41 Views
Hey Anthony,
You're doing a fairly good job. Work on opening the angle of your hips. Aim for about 45 degrees. As you open the hips, try to press your lower back into the ground harder. Doing so will help you to minimize the bumping during your rocks.