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RC/PE20 form check

Started by Alessandro Di Sanzo, March 12, 2018 · 1 Replies · 61 Views

Alessandro Di Sanzo

Hello GB community! I've been working on this RC progression, very close to mastery with the form shown in the video. Could you please provide some feedback?

Thank you!!

Alessandro 

Alessandro Mainente

Hey Alessandro, if you can try to slow down the eccentric phase.