Eating lots of protein

Started by irongymnast, April 7, 2010 · 26 Replies · 9,604 Views

irongymnast

slizzardman, why are you eating only the yolks? Or do you mean you might eat more tha 3-4 eggs but just not the yolks?

Joshua Naterman

I might eat more eggs than that, but I generally only have 3-4 yolks. Those yolks, combined with the meat I eat, give me plenty of dietary cholesterol. No need to add more on purpose with extra yolks, and the yolk isn't where the bulk of the protein is at so it's not like I'm losing much of anything when I do that.