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Rest times

Started by Michael Stanwyck, March 8, 2018 · 2 Replies · 88 Views

Michael Stanwyck

Starting with OAHS PE1 - is there a generally prescribed rest time between rounds?

ive gotten up to 4x60 and I'm wondering if I can increase my rest. I'm testing about a minute and a half between handstands.

Alessandro Mainente

Is Technical work primarily, if the technique becomes to drop down due to short rest then increase the rest.

Michael Stanwyck

Thank you!