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Form Check - HS/PE1>iM

Started by Joe Meaney, March 8, 2018 · 5 Replies · 77 Views

Alessandro Mainente

Hi Joe, i would say YES but I need one video more of you doing the IM from the back without tshirt.

Alessandro Mainente

Solid work, keep your wrists neutral, the reference is valid if the wrists are not intentionally extended.

Joe Meaney

Thanks.  Much appreciated.

Other than keeping the wrists in neutral, is there anything else I need to improve before I can I move on to HS/PE2>iM?

Do I need to narrow my grip more?

Mikey Cunanan

Hey Joe,

Definitely work to narrow your grip width to at least shoulder width. This will help build a much stronger handstand.