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HS Wall Runs

Started by Caleb Mcmahan, March 5, 2018 · 2 Replies · 44 Views

Caleb Mcmahan

Hoping to get some feedback on these wall runs...   Thanks!!!

(0:45) mobility

(1:40) static wall handstand

:)

 

Alessandro Mainente

Hi Caleb, seems that you are falling on your left arm and on the opposite the support of the right is good. this means that on your right arm you are not leaning enough your hips to the side.

For the IM the movement is too asymmetric when you step back with the bar on the butt, slow it down.

Caleb Mcmahan

Thanks Alessandro!