I'm back on gymnastics(this time permanently) and I'm wondering about how my nutrition should be...
I have 2 goals:
1-To be proficiente with bodyweight strength movements(levers,planche)
2- want to be very muscular
My questions are will getting heavyer make things a lot harder for me in gymnastic skills and will be I still became very muscular at a light weight withoug having to eat tons of food?
I'm currently weighting 75 kg