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Started by Paul Bassett, March 4, 2018 · 4 Replies · 96 Views
Hey there,
When I kick up into a handstand my natural position is slightly to the left. Does anyone else end up naturally 'wonky'? I correct but it feels less natural.
Just wondering if it's a tightness somewhere that means I need to work on symmetry.
ps my body line is straight so it must be happening at the shoulders.
Hi Paul,
This is very common. Definitely could be happening from the shoulders maybe not enough shrug on one side, it is hard to tell without a video. Are you able to send us a form check?
Yes, I'll video it for you. So are you saying that I should look to elevate the scapula more? I'll send a video then you can comment.
Sometime scapulae are elevated and the problems are in another body part. post a video