Since I was a kid in gymnastics, my right elbow has been going out to the side on my backward summersaults. How do I correct it. I know it's about strength to push up in the roll, but what else can I do until I'm stronger?
Thank you.
Mary
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Started by Mary Hensler, March 4, 2018 · 1 Replies · 62 Views
Since I was a kid in gymnastics, my right elbow has been going out to the side on my backward summersaults. How do I correct it. I know it's about strength to push up in the roll, but what else can I do until I'm stronger?
Thank you.
Mary
It's a habit, slow movements can help.