sPL/SE2 Advanced Frog Stand

How's this look? 

 

Hi George,

You are doing a pretty good job here. I’d like to see a stronger protraction of your shoulders. You can also try to keep your knees just above your elbows

keep working at it!

Hey George, I would add s simple detail, you are putting the inner side of the knees on the elbows. On the opposite the anterior part of the knees must be on the elbows .if you try to hold the shinbones parallel the problem should be solved.

Thank you, Pauline and Alessandro! I will work on those adjustments!

Another attempt with my shins more parallel...