First attempts today - hope the form is not badly off. It's supposed to be negative only but I train the full straddle lever.
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FL/PE7 (Straddle body lever)
Started by Petri Widsten, February 18, 2018 · 3 Replies · 76 Views
Good work, Petri! As you near the bottom of your negative you are picking up a small mount of arch in your lower back as well as some pike in the hips.
Ok, I'll refine it a bit then. Many thanks.
Remember to switch the arm in between the reps.