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HS PE1+ iM

Started by Athanasios Rovos, February 16, 2018 · 5 Replies · 125 Views

Athanasios Rovos

I can't stabilize my knees into my elbows.Any tips ?
How is my Im ?

 

Alessandro Mainente

Stabilization is technique-dependent, so you need to practice more. probably one hand is pushing less and the weight distribution is not symmetric.

For the IM you need to show a side view so that we can check more the quality.

Athanasios Rovos

I started with a wide grip and then i moved into a narrower. Is my form ok ?https://youtu.be/WUFn0Ak7iLg

@Alessandro Mainente

Alessandro Mainente

Now the shoulders are opened but your upper body is always moving, the body must be stable.

Athanasios Rovos

 Sorry for my late response,i had an accident with my bike and i completely recovered this week so i will build slowly myself up :)
 Here is the side view( hands at shoulder width ) https://youtu.be/6-L90uyIt2Y    and here's  the back view https://www.youtube.com/watch?v=0Cw-Gj5y308&feature=youtu.be . My wrists haven't recovered completely yet so i cant send a tripod . Thank you @Alessandro Mainente
 

 

Alessandro Mainente

Vey nice.