Hey guys
tonight after my middle split practice I just wanted to submit the following 3 pics to ask which one I’d be better continuing with when performing the pancake drills
Im Making definite progress in that I’m nowable to sit on the floor in a straddle without excessive rounding (as discussed on a previous thread) however I still continue my practice sessions elevated on a stool (incidentally the stool is higher than the two blocks shown below and there’s is a small difference in block height in the 2 I’m using below )
would I be better sticking to the stool or dropping down to one of the three positions shown here . I was kind of thinking it may kickstart some more progress with my apt in pancake etc if I’m fighting more for it but I will obvs take your advice
many thanks
leigh
