Can I please get some feedback on this. My hands are coming closer to my feet, but still lots of work needed.
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Pancake shoulder form check
Started by Affan Osman, February 14, 2018 · 2 Replies · 71 Views
salam alaykom affan
i dont know if i am seeing right i think your back is a little rounded and its preferable to sit on a yoga bloc you will make a deeper stretch
walikum salaam. yes my back is rounded. I will use block to keep my back straight. Thanks!