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Vertical frog form check

Started by Affan Osman, February 14, 2018 · 2 Replies · 114 Views

Affan Osman

Hi,

Can I please get some feedback on my form. I have made some progress but it has been slow.

 

Jeffrey Bittner

Hi Affan,

Try placing your yoga blocks underneath your butt to help you get used to this position. As your left leg is extended, remember to keep your toes pointed towards the ceiling.

Affan Osman

Will do thanks!